Jayden. 20. Texas. ♓️🌈 Pro-Black, Pro-Choice, Pro-ho.✊🏽|| This world does not deserve me I am a jewel.
Good Fruit and Vegetable Quality
Real Food….🌱
jigga!
Reparenting Affirmations for an Inner Child
- I am so glad you were born.
- You are a good person.
- I love who you are and am doing my best to always be on your side.
- You can come to me whenever you’re feeling hurt or bad.
- You do not have to be perfect to get my love and protection.
- All of your feelings are okay with me.
- I am always glad to see you.
- It is okay for you to be angry and I won’t let you hurt yourself or others when you are.
- You can make mistakes - they are your teachers.
- You can know what you need and ask for help.
- You can have your own preferences and tastes.
- You are a delight to my eyes.
- You can choose your own values.
- You can pick your own friends, and you don’t have to like everyone.
- You can sometimes feel confused and ambivalent, and not know all the answers.
- I am very proud of you.
– Complex PTSD: From Surviving to Thriving by Pete Walker
a really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope.
- learn to play guitar
- learn how to make interactive stories with the free program Twine
- learn how to make pixel art
- learn another language
- learn how to build a ship in a bottle
- learn how to develop your own film
- learn how to embroider
- learn how to make chiptunes (8-bit music)
- learn how to make origami (the art of paper folding)
- learn how to make tumblr themes
- learn how to make jewelry
- learn how to make candy
- learn how to make terrariums
- learn how to make your own perfume
- learn how to make your own tea
- learn how to build birdhouses
- learn how to read tarot cards
- learn how to make zines
- learn how to code
- learn how to whittle (wood carving)
- learn how to make candles
- learn how to make clay figurines
- learn how to knit scarves
- learn how to become an amateur astronomer
- learn some yoyo tricks
- learn how to start a collection
- learn how to start body building
- learn how to edit wikipedia articles
- learn how to decorate iphone cases
- learn how to do freelance writing
- learn how to make your own cards and
- learn how to make your own envelopes
- learn how to play the ukulele
- learn how to make gifs
- learn how to play chess
- learn how to juggle
- learn how to guerrilla garden
- learn how to chart your family history
- learn how to keep chickens
- learn how to do yoga
- learn how to do magic tricks
- learn how to raise and breed butterflies
- learn how to play dungeons & dragons
- learn how to skateboard
- learn how to do parkour
- learn how to surf
- learn how to arrange flowers
- learn how to make stuffed animals
“You are in bloom. Did you know that? You are in bloom your whole life. Did you know that too?”— Cleo Wade, Heart Talk (via anditslove)
Practice thinking of people and sending love their way. Every night. Every morning. It really works. The same way that prayer works (when it’s paired w belief). At some level of awareness, we have access to all information about the world. Our good intentions produce physiological effects. Your thoughts can influence others bodily and mentally in the exact same way that your thoughts can influence yourself. ‘Sending love’…
Hassan II Mosque
@ esalaskari